The saga of this 90-day
challenge continues to roll on. I guess it’s called a challenge for good
reason.
So, what did I learn (the
hard way) this week?? Read on.
I started off this weekend
feeling so great. Finished the week off strong at work, I accomplished a lot
and felt great about it. Friday night I went to the
gym and killed my run. All my strength and cardio training as really paid off.
I ran 12k in under an hour at a 1.5% incline. That’s exactly the training I
need to keep up for the half marathon in May. That night was super chill at
home - eating well and off to bed early.
Saturday got off to a great
start, had a super early meditation and a good workout. It was a beautiful day!
Love that sun has decided to come back.
Eddy and I went to the
Buddhist Monastery for the Charity veggie buffet for brunch and we had a nice
time. The food smelled and looked so good but unfortunately 90% of it did not
fit into the 90-day challenge guidelines. Here is where things start to
unravel.
I knew as I watched the
volunteers pile more and more food onto my plate that I wasn’t going to feel
well if I ate the items. Never the less, I took all the food and nearly ate
everything. All the rich sauces, strange tofu and mushroom dishes were swirling
around in my super clean system and the side effects took a strong hold on my
mind and tummy almost instantly. Before we even left the building, I felt
dizzy, uncomfortable and on-edge. I felt guilty for eating so much and my anxiety
set in hard. We had a few errands to run and supplies to organize for the party
we planned on attending later that evening. Just had to get groceries, take
Kaiser for a good long walk, then head home to get ready.
Eddy and I had made plans to
go this party a few weeks back, when I was just a few days into the challenge. I
had been having second thoughts about going ever since I got my hands on the
secret codes. But it was a going to be a super epic fun time that couldn’t/shouldn’t
be missed! Even Vice magazine was going to be there! Maybe I could enjoy the party
and stick to the cleanse ?? I know myself better than that by now. Or at least I should.
I spent a good portion if the
day planning what to wear and what to bring to the event, all the while not
feeling great from the weird food I had for lunch. I was obsessing over every detail,
I know I was compensating for the nervousness I felt about attending the event.
I know what happens at these parties, lots of booze and other ‘extracurriculars’.
I was going to be a late night and throw me off the routine I’ve been working
so hard at. I tried to calm myself down by
reciting my mantras, went for a nice walk, spent some time alone reading in the
quiet. Nothing really seemed to be helping. I was worried about the party. I knew that I would end of having some drinks
and staying out late. I knew I would regret it. I knew it all and yet I forged on.
After a small meltdown
brought on by banging my elbow on the kitchen island while packing my bags,
Eddy had to bring me back from going over the edge. All the planning and organizing
with myself and my crazy friends pushed me past the breaking point. God, just
hearing all this makes me feel so silly. All this drama for a party… was it
worth it? I’m still not sure.
Of course, the party was
super fun… all the planning and organizing I had done, paid off. Eddy and I
were more than prepared to have a great time, even considering the fact that we
spent 90% of the night outside in -10 degrees. It was great to be out of the
house and see so many faces that I haven’t seen for a while. The venue was
great and the music was perfect. I had so much fun, I laughed until it hurt. It felt amazing blow off some steam and dance
until sunrise. Obviously, I fell off the wagon.
So, the downside of having so
much fun.. we came home well after sunrise, which meant there was no meditation
practice on Sunday morning, there was no time at the gym and definitely no
Temple Service. Sunday was spent lounging around, eating junk food and recovering.
Before we knew it, it was Monday morning and time back to get back into the
groove. And so, of course, the guilt slowly crept in and took over.
The thing is that I felt SO
off my game. It was not a great way to start the week. I didn’t meditate on Monday
morning, nor did I make it to the gym. I ate more bad food that I shouldn’t have
and felt really crappy. To top it off, on my walk to the bank to deposit my
monthly grocery allowance, I lost the envelope full of cash. I don’t know
how it happened. One minute it was there in my pocket, the next minute - vanished.
Devastated. I ran around the neighbourhood a few times looking for it but to no
avail… Now not only do I feel bad for straying from my path, I don’t have money
for groceries for 2 weeks. WTF. Is the universe trying to teach me a lesson?? I called Eddy in tears, poor guy has had to
deal with so much of my shit the past month or so. (Thanks to his generosity I
will be able to eat this week. ❤ )
So, here I am on Tuesday
afternoon trying to come back around. It’s incredible how fast things can
change from day to day by just making a few small decisions. Each little
decision can have such a huge impact and for more than just a one day. The
ripple effects really can linger. I’m feeling a little better than yesterday
but I slept in too late to make it to the gym before work so I’m still feeling
lethargic. I did manage to practice my mediation this morning and it felt like
coming home. Small win. I’ve been following the meal plans today and my tummy
is already thanking me. Another small win. I am committed to working out tonight
to clear out the remaining cobwebs from this weekend’s activities. I need to
get a collection of small wins under my belt again. I’m still feeling sick
that I lost my grocery money but there’s nothing I can do about that now. I
just have to run an even tighter ship until next pay day.
The good news here, is that I
don’t feel the need to go out partying again for a good long time. Saturday
night was it until June 1. Maybe by then I’ll be able to look at this little bump
in the road and have a laugh about it. Right now, I’m just trying not be beat
myself up over it. I am also now committed more than ever to stick the
challenge through to the end with no more distractions or temptations.
Eventually, I may even figure
out this thing they call balance.
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